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Beth Bishop, the owner and head coach of The Phoenix Effect (TPE), is a enthusiastic supporter of the Thrive Tribe’s mission. TPE is a functional fitness training gym focusing on strength and conditioning that improves your form, agility, coordination, and speed.

​Beth​ and coach Jefferson Hendrick will be teaching a free Tribe-only SWEAT & LEARN CLASS. Jefferson will teach a one-hour Burn class to be followed by Beth, who will discuss the 5 things you must do to have a successful fitness plan and reach your goals. The Burn class is suitable for all fitness levels as every exercise can be regressed or progressed. Space is limited to 30 people​ so sign-up through Eventbrite to reserve your space. The Facebook event will not reserve your space in class. Class will start promptly at 4:30 pm​. 

For more information about The Phoenix Effect: ​

www.phoenixeffectla.com  / 323-380-5528

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